Current Issue

Bay Area Photographs

We will be adding more photos during  the next few days...check back for more additions.

I am luscious, I am youthful and I am sprightly

by Orchid

The following recipes come from Orchid and Terces Engelhart's wonderful cookbook "I Am Grateful."

"For what can you acknowledge your community?"

I Am Luscious, a healthy raw chocolate smoothie
(makes 16 ounces)

9 ounces Brazil nut milk (see below, I Am Youthful)
3 soaked Black Mission figs (presoak for 2 hours)
3 tablespoons chopped dates
2 heaping tablespoons raw cacao powder
½ teaspoon vanilla

SF RFD Contributors